Starting Weight: 186 lbs Weight as of 10/25/10: 184 lbs

Friday, October 8, 2010

Day 5: Under the Weather

Woke up today with like this weird sensation in my throat. I'm sniffling a bit but I feel okay....for now. I just hope I don't get sick. I hate getting sick. But I feel okay so I'm going to try to go to the gym again after lunch. Yesterday, I didn't go into the jacuzzi cuz in my hurry...I forgot my sandals. :P Yeah I could go barefoot, but do I want to risk getting whatever other people have on their feet? Naaahh. Since I wasn't able to log in my food/exercise yesterday, here it is:

FOOD LOG (10/7/10):
  • Cereal - 150 cal
  • Granola bar - 90 cal
  • 2 Flat breads - 260 cal
  • Hummus 2 tbs - 50 cal
  • Yogurt - 110 cal
  • 2 Roasted chicken thighs (no skin) with potatoes - 588 cal
  • Broccoli and cheese soup 1 cup - 165 cal
  • Granola bar - 90 cal
TOTAL CAL INTAKE: 1503 cal

EXERCISE LOG (10/7/10):
  • Eliptical - 664 cal
TOTAL CAL BURNED: 664 cal

Alrighty.... Off to eat some lunch and go to the gym! Did pretty good yesterday. I went with what a site said about broccoli and cheese soup. So not sure if it's accurate, but I did some exercise so I think I'm okay. :P As long as I'm losing...even if it's a pound a week! Oh and the chicken came out yummy! I followed those spice recipe card things from McCormmick. I suggest you try them and you can always doctor it up or use other spices if you like :P I added a dash more of salt and pepper, garlic powder and sprinkled lightly some rosemary leaves on the chicken to bake. And I do mean just a dash. I didn't want to over do it. :P Anyway... See ya later!

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